treebilly
Student of the Jedi. OH-7106A
Yeah day three has a plank I think. I’ve been doing some planks with the F3 group. Can’t remember the time. I’m sure I’ll be ok for a minute. I’ll do what I can and try for better next round
Exercise
- Thread starter cory
- Start date
- Replies 254
- Views 22K
I do planks from time to time, but I find them boring. They’re easier if watching something. I usually pull up a music video on YouTube and watch it while holding the plank. Also gives you a target, based on the length of the video. I’m shooting for a 5-minute plank.
Bodean
Jungle Cutter
Planks are like a static pose…. A lot of Climbing is holding awkward poses at least pruning the tips.
I miss3d the 50k sign up. Gonna just do it myself by myself for my self. I’ll get a selfie
I remember an old botany boss in his office fat no sunlight 24 pack of Diet Pepsi next to his desk.
Office death..
We lucky fellas.
Yeah Rich maybe no running.
I miss3d the 50k sign up. Gonna just do it myself by myself for my self. I’ll get a selfie
I remember an old botany boss in his office fat no sunlight 24 pack of Diet Pepsi next to his desk.
Office death..
We lucky fellas.
Yeah Rich maybe no running.
treebilly
Student of the Jedi. OH-7106A
Went to F3 this morning and then 90 minutes of BJJ. Took a few hours off to do family time and the the defreset workout. This one sucked. I did as much as I could. Stopped the clock a few times to rest on a few.
Burnham
Woods walker
Following Rich and his regimen reminded me of a long-ago time when I was a young punk working a seasonal USFS job on a tree planting crew. The gnarly grump of a crew boss said something one day as we were arriving back to town in the green FS crummy, that I have always remembered.
We passed a fellow jogging down the road shoulder, and that old sob growled, "If I ever, I mean EVER, see one of you bastids running after work, I will know you have been lazin' off on me and you will regret that day because I will make effin' sure you work hard enough the rest of your sorry life to not have an ounce of steam left for stoopid EXERCISE".
We passed a fellow jogging down the road shoulder, and that old sob growled, "If I ever, I mean EVER, see one of you bastids running after work, I will know you have been lazin' off on me and you will regret that day because I will make effin' sure you work hard enough the rest of your sorry life to not have an ounce of steam left for stoopid EXERCISE".
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