My question for the moment.
If you have had a back injury, what are some of the items you have had to change when you climb?
I know everyone is different and so are injuries and how our body's heal.
I have been diagnosed with degenerative disc disease in L3, L4, L5 aka the lower back. right now I am not sure what this really means I have the next DR next week. I know that there will be some changes in my life, MIGHT be nothing more then sitting a different way or building up my back muscles.
BUT until I am told differently, I am just thinking of adding an ascender to make my climbing a little easier.
So, if you have had back issues, what have you had to do differently when you climb?
thanks
If you have had a back injury, what are some of the items you have had to change when you climb?
I know everyone is different and so are injuries and how our body's heal.
I have been diagnosed with degenerative disc disease in L3, L4, L5 aka the lower back. right now I am not sure what this really means I have the next DR next week. I know that there will be some changes in my life, MIGHT be nothing more then sitting a different way or building up my back muscles.
BUT until I am told differently, I am just thinking of adding an ascender to make my climbing a little easier.
So, if you have had back issues, what have you had to do differently when you climb?
thanks