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  1. Che

    Exercises - general conditioning

    Thanks for starting this thread, Gary. I'm not interested in going to a gym.....at this time. What I'm looking for is a routine I can do at home that doesn't involve any new/purchased equipment....that will stretch/condition all groups fairly equally....15-20 minutes daily, maximum. I would...
  2. Che

    Exercises - general conditioning

    Wow. Just WOW. Very impressive. Thanks for the stretch, Gary....hurts to look at it, but I'll add it as soon as I can.
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