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  1. Che

    Personal Trainer

    Good for you, Gigi. Is he still available for 'quick consult' should you need it? Money isn't everything....of course, thank him. The best way would be to stick with it.
  2. Che

    Personal Trainer

    Good! :D
  3. Che

    Personal Trainer

    The symptoms are because of the impinged (is that even a word?)...nerve that goes through the area called the carpal tunnel. This is because of the swelling of tissues due to inflammation caused by repetitive motion, and also because of the hormone changes in pregnant women. Or at least that's...
  4. Che

    Personal Trainer

    Hormones, Butch. My feet are longer too, a whole shoe size....not quite as Flintstone-ish....I can wear a medium width now instead of wide. Screwed up my lower back too....women shouldn't do heavy lifting when they're big as a house (pg). Prior to being pregnant I didn't have ANY physical...
  5. Che

    Personal Trainer

    Mike had some dental surgery yesterday, so I didn't feel like I should apply the normal 'elbow fix'. He's always snored, but beer and a few too many pounds (related?!) make it worse it seems. I seriously doubt I could get him to wear those strips, Butch. You get used to it. Sometimes I do...
  6. Che

    Personal Trainer

    You could sleep like I did last night, Jay....with two hand/wrist braces and earplugs on. EXTRAORDINARILY loud snoring to my right last night as well as bad carpal tunnel problems lately. I'll gladly take loud snoring over silence over there though. (thanks Dear Abby)
  7. Che

    Personal Trainer

    It's better than nothing, but it's also something that can be done FOREVER so I think its better than 'too much'. My 80 something year old MIL walks a mile most days easy. I'm sure I will be able to also when/if I hit that age. Doesn't take too long. Isn't too taxing. Just healthy. I...
  8. Che

    Personal Trainer

    I used to walk about a mile a day with my neighbor before she got crazy busy. Probably ten years while our kids were going through school. I thought it was 'nothing'...mostly doing it for her (and the adult HUMAN contact) as I felt I got plenty of exercise on the farm. Now that I'm not...
  9. Che

    Personal Trainer

    yeah Butch....we're looking at his calves. :roll: :P
  10. Che

    Personal Trainer

    Good for you, Gigi! I noticed mid-40s that I couldn't diet like I used to at all. When I was younger, if I wanted to lose weight, I just knocked down to about 800-1000 calories til it was gone and then got on with it. Of course, I had a different lifestyle too. If I did that now, I'd most...
  11. Che

    Personal Trainer

    Wow. I'm impressed. I didn't know I was a 'type', though.....maybe if there'd been the internet back then, I'd of known. BTW....always kept to myself...black cotton, both pieces....or sometimes the top thing and loose lack cotton running shorts. Yeah, I saw you guys too.....the excercise...
  12. Che

    Personal Trainer

    That is funny, Frans! I meant like muscles here and there from unrolling hay bales and such....not BUFF 'oh, baby' kind of I'm working out and getting hot and sweaty and 'ain't I something' kind of musculature. Not quite the same, I'm afraid. Just a few days ago, I was telling my daughter I...
  13. Che

    Personal Trainer

    When I started going to a PT (physical therapist)....it was really nice. They'd take care of me, often sit there and watch me go through my excercises, say nice things about my musculature and make me feel all fuzzy and warm (as well as getting me on the road to recovery.) I really enjoyed...
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