Coulda put this in Random vid thread or elsewhere, but the Kneesovertoesguy warrants a dedicated thread for the sake of TH members who seek greater knee health and ability.
He puts out a lotta vids, they are all good, this is the latest one, watch it till the end if you are interested doable ways to increase your health, it tells it all in a nutshell
He puts out a lotta vids, they are all good, this is the latest one, watch it till the end if you are interested doable ways to increase your health, it tells it all in a nutshell