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OH CRAP!!!!!!!!!!!

OK!

HUH????????????? Need to research that one I guess?:? Yeah, Ok, thats not it, it's flu like symtoms with mild cramps, but tolerable. And the red stool comes from my internal hemroids. (Don't ask how I know I have them!!!)

And you notice I didn't say anything at all:lol:

I have cut back a lot already, Scouts honor, I need to drink more water, that might help a lot as well. But.................

It's not that easy Darin. Too many years in machine shops with the stress/stupid hours, and too many years of heavy drinking have caught up to me.

Sorry Paul!!!

I've tried it, as well as other fiber supliments, just can't get past the taste. I've tried the "softners" as well, and, all did not go well there!!! I've been using FiberCon with some success of late.

I wear my phone on my belt loop. I have a spastic colon and my intestines are rumbling all the time. To make matters worse I use Motorola phones, the ones with the neato buttons on the side that at will change the ring setting for you!! I am checking it constantly!! Most times it just a...