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I went in yesterday, first time in 2 weeks, 6 min @ 41*. My beat up back and other ailments felt 💯 afterwards. The cold water is powerful. And it improves my already good sleep.

Um, my people is from siberia

@Maximalist I had no idea where to post this. Max previously confirmed that "The morning is wiser than the evening" is indeed a cool Russian saying or proverb. I encountered the following parable and was curious if Max has heard of this one too. I come from Russia, where there is a fairy...