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Try this, http://www.arcticheat.com.au/ click on data, some interesting stuff there.

I don't mind it hot but humidity is a killer. Maybe this one might be better then. http://www.icevests.com.au/index.php?cPath=1 I'm getting this cap anyway.8) http://www.icevests.com.au/product_info.php?products_id=73&osCsid=4e0770f3dd4b6c44625471ccd31ad431

I hope it works for you, not cheap. I can't remember which one mr sir ended up with but he said it worked well, but I think you had to put it in ice water. We had a wet summer but luckily it didn't get hot this year for some reason. This is the one I decided on, might get it next summer...