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Most people are stronger than they realize....but the body tells us not to overdo some things. Some individuals don't have the auto-limiter function and some are also abnormally strong. My dad used to do some things that were pretty over the top.....and I had an uncle who would bend sharp 90s in...

Hmm. While physically I was better in my 20's and 30's I learned a lot and probably was at my best climbing in my mid 40's Now at 50 I can probably get more work done than ever.....but I hurt some and climbing much just blows me out.