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  1. MasterBlaster

    Exercises - general conditioning

    Well there you go. I'm size 13. I need more.
  2. MasterBlaster

    Exercises - general conditioning

    Way too tiny of a surface area. I'd be tripping over my feet.
  3. MasterBlaster

    Exercises - general conditioning

    I don't run anymore.
  4. MasterBlaster

    Exercises - general conditioning

    Running isn't that much better: walking is perfectly fine, it just takes longer.
  5. MasterBlaster

    Exercises - general conditioning

    Man, I'd almost not do the treadmill thing, then. My blown knee started telling me to stop running, so I pretty much just walk instead. I miss jumping off roofs. I could still probably do it but I'm not gonna chance it.
  6. MasterBlaster

    Exercises - general conditioning

    That's great! If your knee starts to bother you, consider a recumbent bike. Does wrapping help the knee any?
  7. MasterBlaster

    Exercises - general conditioning

    You could turn that into a Smith Machine!
  8. MasterBlaster

    Exercises - general conditioning

    I'm no expert. I just think dumbells are safer.
  9. MasterBlaster

    Exercises - general conditioning

    Mainly because of all the crazy swinging involved with them. Gimme a regular dumbell anyday.
  10. MasterBlaster

    Exercises - general conditioning

    I think they're for a young person.
  11. MasterBlaster

    Exercises - general conditioning

    Actually, that's an untruth. Lean lives longer.
  12. MasterBlaster

    Exercises - general conditioning

    You're laboring under a delusion, my friend.
  13. MasterBlaster

    Exercises - general conditioning

    That's cuz it works!
  14. MasterBlaster

    Exercises - general conditioning

    Do your arms once a week, and hit them with intensity. Try that for sixty days. When you see how well that works, then try it on other groups. The secret isn't so much the intense workout moreso than it's about recovery. No shit. And EAT.
  15. MasterBlaster

    Exercises - general conditioning

    Not since college, in '86. I took it for nearly three years and earned a 1st degree brown belt. I haven't practiced it since. I also took Karate as a teen and Judo in grammar school. I am Ninja!
  16. MasterBlaster

    Exercises - general conditioning

    No high kicks in ju-jitsu. Nothing above the groin.
  17. MasterBlaster

    Exercises - general conditioning

    I've never heard of Bando in my life, cool. Imma hafta do some Googling. So, can you kick Stig's ass? How do Karate guys stand up to Bando? I bet a nickle he can't do what you can do on a rope or bar. :evil: You should repost that gym video, Gary. I can't believe how strong you are for as...
  18. MasterBlaster

    Exercises - general conditioning

    But seriously, you have much greater pound for pound strength. If your strength matched my weight, you'd be skeery!!! :\:
  19. MasterBlaster

    Exercises - general conditioning

    ftfy! :P
  20. MasterBlaster

    Exercises - general conditioning

    Lordy, I haven't had fries in ages! I feel a pig out coming on... :evil: Yes sir.
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