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I just have a piss before living home. I don't worry about the heavy stuff and I hate waiting on the throne. I take it when it's time and it's rarely a concern on the job. That comes usually when I'm back at home.

There's no real difference between summer and winter for my food. My normal breakfast is 1/2 liter of milk chocolate with bread, butter and jam. "Normal" because often I'm in late, so I spare the needed 15' and eat in the truck on the way. Not milk obviously but the same as my lunch: 1/3 small...