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The rice bread I find is pretty dense. Wonder if it has yeast in it? Tastes good, however.

Not sure if I posted it before, but bread made from rice flour can be very good, if you can find it. No gluten in rice, also from which sake is made.

Not sure about iodine, but maybe you mean magnesium in seaweed, apparently a very good thing.

Maybe you gluten free guys can find rice flour bread. I'm pretty sure no gluten in it.

I was just reading about that subject, a study that shows that middle aged men that consume more than two and a half alcoholic drinks per day, could very well have speeded up memory loss. Certainly no inference intended. :)

He posted about it, Al. I guess you could say it was awhile back.

A neighbor of mine works at a research station in Antarctica. He gave me a bottle of sea salt produced from that area. 8)

Willard, the man does have a lot of interesting comments on wheat. It's true, once you turn brown rice into white rice, much of the nutrient is lost. You can get part of what's lost by fortifying, probably mostly what you see on the shelves in more prosperous countries. To me, white rice...

If he has an objection to wheat, I don't understand why he has to equate wheat with other grains, as he often seems to express it. The longest living people in the world tend to be those that have the seeds of grasses as the main staple in their diet, i.e. rice eaters. Rice would have...