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I could never minimize my potato intake, might switch from hash browns to mashed for awhile. The tendency to carry a little extra weight depends on how much i am riding my bike.

Still drunk n the morning is not a good thing.

How is flexibility when your muscles are huge like that?

He must live in the gym.

She looks very fit. :D

Two Bg Macs with fries was always my limit, even in my prime. I did try for three once, but only made it through half of the last one. Must have wimped out. :roll:

Change of subject, but I like drinking soy milk, bought a machine that automatically grinds up the beans and puts them into a hot water solution for consumption. You have to pre-soak the beans. With good soybeans and a touch of honey it's not a bad tasting drink, and apparently very good for...

Cyclist training is big on heart rate monitoring. A book I have by one of the premier trainers, goes into the use of the monitor rather extensively. He sees it as the most direct connection to stamina, is what I gather. Some pretty evolved gizmos on the market now.

I'm thinking to unload my stock in pharmaceutical companies. I wonder if MB telling of his improved condition would be considered insider trading? :/: Sounds good, though.

:lol: Oh yeah, if we were all gay homos here, Gary would be in big demand. :lol:

What about eating hours, is that a part of the diet? When I'm getting home late and consequently eating late, with not much time before bed, I tend to put on weight.

Sorry for the divergence.... Just curious, MB, how much weight do you figure that you need to lose?

You mean you take your Milkyway home to eat...? My Snickers is gone before I'm halfway across the parking lot, can't lose the just delivered freshness, like it was just made that morning. Milkyway sits on the shelf for who knows how long?

Milkyway is too soft and mild, it's like mixing concrete without adding aggregate. You need the combination of nuts, etc. to allow the chocolate to get properly impacted at the roof of your mouth, to bring the essential lasting taste. I won't say I've never eaten a Milkyway, only for...

You like Milkyway over Snickers....? Some people have no sense. :) I like fruit juice too. When I'm thirsty and drink a big glass of cold fruit juice, I tell myself I should have gone into the fruit juice business. No cracks on operating a gay bar :X

Enriched white rice has had some of the nutrients put back that were lost during the processing, it's better for you than the unenriched stuff. It might be the law now that they have to do that.

That must happen after breakfast.....I've never heard of anyone getting a case of the gout from too many tuna melts.

Anyone who does tree work on a regular basis, and is fat, must have a hell of a caloric intake.

I like my whisky smokey, and my bud smooth...the two must be related.