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Gotta get that tan to score chicks man

Just another bump on Somatics. Thanks again Merle. Super simple stretches that have got me feeling like a thousand bucks again, nice to be able to move my shoulder without pain again. Highly recommend the book as well

Just ordered that Somatics book two days ago, after your 200th mention, Merle. The Theracane is a great tool, gets my shoulder back to working order when it tightens up. It lets you absolutely rail on trigger points, just keep pressure on the muscle knot until it spasms!