Search results for query: *

A friend of mine is a personal trainer for local folks and pro athletes in Chattanooga...he has been a fitness "guru" since the 60's. He was very specific in telling me to take glucosamine SULFATE....not chondroiton. He said the molecules were different sizes and the sulfate was absorbed best...

Welcome, Jacob J...thanks for chiming in. Haha, Willie...you got me on that one..."no wonder your always working after dark gary!" Yep, Blinky, Andersonville is where I met you, the day we tagged along behind Guy while he checked out the trees before we did the trimming the next day. You were...

TC, I think flexibility is the secret to feeling young. Here are some of the stretches I do...way more than you will probably normally do at one time but if you aren't doing any regular stretching you might want to give it a try. THese are from a Burmese yoga system. <embed...