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  1. pantheraba

    Man I swear the gym is best for a climber and ground men.

    Varying the wall angle is a great idea...looks like a realistic method. I had an 8x8 wall in the back yard as the kids grew up...used the same kind of hand holds...got them on clearance from REI. We got some good mileage from that wall.
  2. pantheraba

    Man I swear the gym is best for a climber and ground men.

    Body weight work: <iframe width="420" height="315" src="https://www.youtube.com/embed/6C5hMsUfyRs" frameborder="0" allowfullscreen></iframe>
  3. pantheraba

    Man I swear the gym is best for a climber and ground men.

    rope work: <iframe width="420" height="315" src="https://www.youtube.com/embed/_-DcAz8h11I" frameborder="0" allowfullscreen></iframe>
  4. pantheraba

    Man I swear the gym is best for a climber and ground men.

    Kevin, everything you say about your workout resonates with how I also workout. I probably hit the gym 4-5 times a week...but only do "strength" work on two of those days. Your comment that you feel you need to communicate with your muscles is very familiar to me...my yoga instructor calls it...
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