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Hahaha...I thought the same...but it is sometimes anaerobic.:lol: I'm guessing he meant for his 6 year old twins.

Skinny here...I finally decided its the way to go.

haha...you're onto something there.

A lot of what I do is body-weight exercises. Here is the rope climbing: <iframe width="420" height="315" src="//www.youtube.com/embed/_-DcAz8h11I" frameborder="0" allowfullscreen></iframe> and here is some pole climbing I do sometimes: <iframe width="420" height="315"...

I ran cross-country, too...my Junior year in HS...wanted to earn a "Letter" for a sweater and was too small for football, basketball, etc...wasn't the best on the team but held my own. When I was on an Outward Bound type survival course the summer before my senior year of HS a part of the...

His profile says "lineman" and part time treework.

hahahha...good point...sometimes it's not WHAT you do, it is what you do NOT do.:lol:

I agree on extra weight hurting the joints...has to produce extra friction that makes for more wear. I don't climb regularly but do enough to know that if I did treework full time it could likely take a big toll on the body. What's your workout? You must be doing some things very right to be...