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  1. pantheraba

    Running

    Good report, good performance. You have an excellent baseline established to work from now. Hooyah!
  2. pantheraba

    Running

    Good stuff on the triathlon. I know it feels good to have prepared for such an event...the process is as important as the goal.
  3. pantheraba

    Running

    That's interesting...I see a lot of treework that needs to be done when I take my grandson on a bike ride. Here is my son getting him used to first bike ride (we have a helmet for him now).
  4. pantheraba

    Running

    Good work, Greg, and good thread...I just re-read it, some good info here.
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