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Talking of salt, this is what I use, very nice it is too. http://www.vitacost.com/maldon-crystal-sea-salt-flakes-8-5-oz?csrc=GPF-PA-847972000009&ci_gpa=pla&ci_kw=&ci_src=17588969&ci_sku=847972000009&ci_src=17588969&ci_sku=847972000009&gclid=CKqDxNOlgbwCFel9OgodmhkAnA

Great watching! I have been following a nutritional ketogenic diet, and so far feel great! And the lbs are coming off, and I feel very clear headed with lots more energy. Bye bye sugar and carbs!