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All I can say Dave is that if I can make it to be climbing like you when I am your age than I'll be happy. Maybe by then I will have it be that I just live right period and I don't have to worry about it. It seems years of practicing martial arts would get you there.

Actually, playing basketball and soccer and competition style footlocking really did a number oon my body. blown out acl and I think I lost my other one playing coed soccer this last summer. Play isn't the same as excersize either. There are certainly no proffess I nal nba players who dont...

a friend of mine started a gym based on the "gym Jones" philosophy. I go twice a week at 6am I am home at 7:30 am and ready to go. it's not super rigorous. I have little or no motivation to work myself out so I found paying someone to make me do a little more is good. I have the idea that I...

I was an employee, production climber for ten years before going out on my own. Carpal tunnel and tennis elbow and bad knees was killing me. Tree work is exhausting but it only works out certain muscles and too much. If your working yourself to fatigue on the job it is not fun and it is...

Whoa Butch! I think work should not double as exercise. excersize should be independent of work and you should be strong enough so work ain't no thang