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It definetly gets my concentration to 100%, and maybe it gets the heart rate up, but not to huffing and puffing level. I suppose climbing or other parts of tree work (brush dragging) could be made to get the cardio way up, but I have to work the next day too!

Does that happen to many of you? Too tired after work, most of the time, to work out, but work alone doesn't really get you in shape, except maybe for more work. Definetly no cardio at work.

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