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I was basically just cutting out bread and pasta and rice. Occasionally I would eat carbs but very few. Mostly I was eating protein in the form of meat and fish and eggs and nuts etc. I now still eat pretty healthy and still keep the bread intake down, although I do occasionally eat pizza...

That’s about the long and the short of it. Everything in moderation and keep moving. I cut out carbs and ate almost only protein and veg a few years ago. Not a good idea. After quite a few trips to doctors and the odd camera up my jacksie, they discovered Diverticular desease. A...

I would literally be hanging out my arse if I didn't eat. I have a 3 egg omelette before work and a black coffee. Get into Oslo for around 7am wish. The crew I am working with this week have strict breaks, 10am its 30 mins. then 1pm another 30. I have been eating my salad by the morning...