I do instant oatmeal. The plain is awfully blah and the sweetened and flavored is overloaded with sugar so my highly scientific method is to simply dump one flavored packet and one plain into my bowl and add boiling water. Flavorful and sweet without being too sweet. 250 calorie breakfast.
I had oatmeal-as I do most mornings.
James, I am mostly on your side.-Butch has a point about training ourselves for high fat(and for many of us -high sugar) diets when we are kids but I don't buy the "eggs are bad" thing for a minute-the AMA has changed their collective mind(?) 15 times about...
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