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  1. SteveBullman

    Abdominal Exercises

    ok heres a rookie question. excercising helps burn fat.........so if for instance im doing shoulder presses will it just burn fat in that area or will it take burn from anywhere on the body?
  2. SteveBullman

    Abdominal Exercises

    so how about losing the love handles then? whats the best excercise for those? a friend of mine has some and he asked me to ask if anyone on here knew any excercises ;)
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