Yeah, I don't think I'd bother.
Merle has posted about Somantics a few times, I downloaded the videos a year back but haven't had time to get past lesson 1. http://essentialsomatics.com/
https://www.youtube.com/channel/UCU72VWmPBKQUwYwhm5pATIg
I heard an interview with a famous ballerina once, can't remember who it was at the moment but could have been https://en.wikipedia.org/wiki/Altynai_Asylmuratova She said "miss one day you don't notice, miss two days you notice, miss three days everyone notices" She might have stolen that...
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