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  1. SkwerI

    hip thrust is for 20 something!

    Back in the day I used the foot ascender and a single hand ascender, along with my VT hitch tied in as my backup. Once I got up in the tree I could switch over by simply unhooking my hand ascender and kicking my foot ascender off the line. I could clip my hand ascender on the back of my saddle...
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