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One issue I had this past year and it took a follow up visit with the doc to get an explanation. Sometimes after working a little too hard I would get a sensation in my arm that I can only describe as having sticky half dried orange juice inside my elbow and in the crux of my arm. The doc said...

Gary, I found the same info on Wikipedia about the sulphate version. I was reading labels at the drug store and out of a dozen different brands and styles, only two were sulphate.

Spring will be here soon enough. Just take it one day at a time and you'll be good to go in no time. On a related note, I've never been into supplements but recently began taking Glucosamine Sulphate for my joints and tendons. In just a couple days I noticed a distinct lack of pain in my joints...

Now think about what happens to that big tree limb when you cable it tight so it can't move.

He sent it to you, too? I thought I was special! :/:

FWIW, my doc did not prescribe all that expensive PT since I was paying out of pocket. I think it's unnecessary and wasteful. You're an active adult and are capable of exercising your arm just fine without somebody watching you and telling you what exercises they want you to do. My PT consisted...

Glad everything went well and you have adequate material to keep your mind occupied for a week or two. :thumbup:

Good luck Chris!

I hope this isn't too personal of a question, but how are you handling it financially? Are you prepared to handle the down time?

I had surgery on my bicep tendon last winter. I was only down about 10 weeks and then took it easy on it for another couple months. But I'm not climbing any more, either. I think I tore it in the first week of December, surgery 6 days later and did my first tree job the last week of February...