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Sounds great. I can't afford an accidental injury. Otherwise, BJJ looks cool.

I mean without added weight. I don't have any knee pain, thankfully. I don't know why exactly. Have you heard about that Knees over Toes guy? Kevin Bingham has been an advocate for backwards walking, as is the KOT guy, I think. Maybe @cory, amongst others. I think the KOY guy's...

Do you ever do any backward walking? Seems like it's good. Dragging brush backwards in clear- footing areas is sometimes my way, when it's not a machine's job to forward brush.

If people got lots of exercise, physical and emotional/ mental health/ addiction problems would plummet, along with drug company profits. Go crazy and add good diet and hydration and the drug company's profits would drop more. Teen mental health is a real problem. If they had to power...

Water and stretching. Husqvarna hand tongs! A grapple machine!!!!

The brewery shut down 20 years ago.

I played a super fun game of tag on ice skate with kids on Saturday. Great exercise, no impact... well, except for that one time :). Oly on Ice is a seasonal, portable rink in downtown Oly. We will go to a hockey sized rink sometime soon, maybe. About half an hour away or so.

I can do so much more ground work by squatting than bending. A pickeroon is a useful firewood tool, btw.

@Evan Mitchell Get a nice stick, pick it up and put it down 100 times a day. Move up to 1000 over time.

I find climbing and tree work to be pulling and gripping dominated. Getting unbalanced muscle groups leads to different Musculo-skeletal (sp?) disorders, such as shoulder blades and knee caps moving out of natural alignment. Core work/ strong core muscles is a part of safety and longevity...