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Fried chicken the same as electrolyte :D Thanks brothers, see what I can concoct - funny word

Friday for example I was 5 hrs up down all around tall oaks de sprouting and reducing/big sweat and finished 4 liters mb it wasn't enough. Suspension trauma? A Lot of hanging can be bad.

Curious if anyone else experiences headaches, nausea or whatever after a long day in the trees on the following day? I guess it's adrenaline overload and the associated. H20 deficit , low salts, sugar, maybe mental fatigue from hours of focus. Anybody with anything to add , share or recommend?