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- With Foam rollers/ ArmAid for muscle massage thread
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Foam rollers/ ArmAid for muscle massage
Here is what I am using at times. http://breakingmuscle.com/mobility-recovery/what-is-a-foam-roller-how-do-i-use-it-and-why-does-it-hurt- Reddog
- Post #5
- Forum: Gear Forum
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Foam rollers/ ArmAid for muscle massage
Those foam rollers work nice for a knotted muscle in your back that cant be reached.- Reddog
- Post #3
- Forum: Gear Forum