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All I know is cancer needs sugar and bread gets turned into glucose. No grains here.

I'm no expert.

Yea - if we've been doing something for ages, then it must be right - right?

Fiber is a great thing for sure!!!

Not a grain of sugar here.

I want a cheap short scale. Intermittent fasting!!! :beer:

If you can throw down, when you walk in, it's all there. :drink:

Here's mine.

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I bet I have more gear than you! :P

I'm drinking, just not as much.

I haven't had a carb or sugar in weeks now. Coincidentally, my chest pains have disappeared. Hmmmph.

No nutritionist/science/diets in the world recommends going to bed on a full stomach. Nary a one... If anything, just the opposite. No point being made - just scientific clarification. I'm all about the science.

That, too. :drink: Going to bed with a full belly is eating too much.

That's because you go to bed with a full belly. Usually, that makes people overweight.

I try to eat between 1 and 8 pm.

Only in one thread... not all the time across the board.

EVERY chance you get you love to bring up the "Fat American" thing. Give it a rest! Do you "get it" now???

Same here, even 3 or 4 people sometimes! I've always wanted to eat in a contest.

Sure we do. Be sure to mention the fat thing as soon as you can and as many times as you can! "Us Americans" love hearing that shit!