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I've been a Metamucil fans for decades. I drank it back when it was some hardcore shit; now it tastes like Tang. I truly believe it helped to give me awesome colonoscopy results. Everyone else poo poos the idea! :lol:

... then, do something other than bicep curls. :drink:

+10

That's a great post, Gary... I need to see one of those fellas.

Overtraining is not a good thing, for sure.

That didn't help me. My RC was torn despite training; I think my exercises actually contributed. Crikey... now I need surgery.

Congrats on being a Marine! Semper fi! :rockon:

Yes, and that's called Overtraining.

Thanks for expounding on that. I remember some awesome results from concentrated Noni juice, but it was way expensive.

@ Jay... Do go on, my friend. :drink:

That's an awesome post, brother... and the Truth!

U dun red it???

Supplement discussions could go on forever. I remember it was Lou Ferrigno who said he's won contests using them and he's won contests not using them.

Where's the Devil? I would do just about anything to be 28 again... Ha. Youth is wasted on the Young...

There's a thread, somewhere...

Use it or LOSE IT. I just hate being so broken down and needing repair.