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Atkins Diet
A month ago I started a strict gluten and dairy free diet, so far I have lost 18 lbs and have never felt so good before for a long long time. My wife is on the same diet and is not losing so much but then she doesn't do tree work every day. We still do high rep weight training and cardio 5 days...- HolmenTree
- Post #431
- Forum: The Tree House Kitchen