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  1. FJR

    Dropping 25 pounds in 2 months

    You probably smoked your thyroid Brian. You can crash your metabolism by drastically reducing your calories. You'll drop weight and then plateau, your body is going to counter it.
  2. FJR

    Dropping 25 pounds in 2 months

    The wiki article says the same thing I did.
  3. FJR

    Dropping 25 pounds in 2 months

    Huh? What do you think the Atkins diet is? It's whole principal is ketogenesis.
  4. FJR

    Dropping 25 pounds in 2 months

    Glycosis is the catabolic process that breaks down muscle protein, not ketosis. Ketosis is breaking down fat for energy, that's what we want.
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