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I'm sorry to hear that. This hasn't been easy, but it's better than the alternative. I sure do like a good cheeseburger or a greasy pizza, but that's not a recipe for a long healthy life.

Minty? I'm planning on trying some Indian dishes at some point. That batch is pretty much the same as the recipe above, but more water in place of the oat milk.

The green stuff might look like grass clippings, but it's been a game changer. Orange stuff is carrot apple ginger lemon. Tasty, but might need straining.

Todays concoction: 1c oatmilk and 1c rolled oats soaked overnight 1c kale 1c spinach 1c frozen blueberries 1 frozen banana 1c water 1tsp cinnamon 4 walnut halves 1 Brazil nut 1 piece ginger

Why? I'm not short on protein, and one of the goals is to eliminate processed foods.

The blender is a Vitamix A3500, I'm pretty sure it could blend a truck transmission.

Just made my first smoothie. 1 cup oatmilk 1 cup spinach 1 cup kale 1 cup blueberries 1 tbs ground flaxseed (made in the 8 oz blending cup attachment) 1 apple 1 banana 2 walnuts 5 ice cubes The blueberries made it a dark green, which I expected. Tastes good, smells like apples. Filled two...

These will be almost all vegetables with a little fruit. Juices are not a good thing, far better to eat the whole fruit or vegetable, even if it's been atomized in a blender.

Anyone making smoothies, particularly the green variety? It's probably the only way I'm going to eat something like kale.