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  1. Dave Shepard

    Atkins Diet

    And no carbs before the workout, they block growth hormone.;)
  2. Dave Shepard

    Atkins Diet

    Ha! You probably eat your Snickers with a knife and fork, like in Seinfeld.:P :)
  3. Dave Shepard

    Atkins Diet

    Snickers is a last ditch attempt at candy eating happiness. I only like certain nuts in certain forms. I would enjoy an old pizza crust more than a Snickers, way more, come to think of it. I wish I had some pizza crusts now. Dang it, now I'm hungry.
  4. Dave Shepard

    Atkins Diet

    Flour and sugar are the "White Death", according to Ahnold.:lol: After several attempts at low-carbing, I decided I just wasn't willing to go without certain fruits and veggies. Carrots, corn, apples etc., and especially orange juice! They are good carbs. I realize that ultra low carbing is a...
  5. Dave Shepard

    Atkins Diet

    You should be able to taste it, and smell it. That be Protein Breath
  6. Dave Shepard

    Atkins Diet

    Rotten soybeans are a lot like pigsh.., especially if that's what the pig is eating.
  7. Dave Shepard

    Atkins Diet

    We used to grow soybeans here, man did it make a stink you would never forget when it got wet! Blech! I can understand somebody with lactose problems drinking soy milk, but here on the ole' dairy farm, it's verboten.
  8. Dave Shepard

    Atkins Diet

    I've done the protein power diet, which is similar. With protein power, you stay in the 20-30 gram/day limit. You don't have to stay in that range for life, just until you reach your goal weight, then you start reintroducing "good" carbs, such as those from fruits and vegetables. I always have...
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