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Haha!! It has been a long time since I could do a one-armed pull up. It was nice having that kind of strength but it sure is not needed to be a productive and efficient tree climber. David

No disrespect to Meg or doctors in general but most medical doctors don't know squat about proper nutrition. Be that as it may youth and genetics can compensate for some horrendous lifestyle choices. Doing things right now could make a substantial impact on the quality of your life in later...

Yes, using SRWP with the Hitch hiker has made an astounding reduction in climbing effort. And it is true that over the years I have highly refined my " don't fall out of this damn tree " technique. But having reduced weight is still quite noticeable and, all else being equal, it will allow a...

I agree. There is little we do that requires true maximum power moves. We work against gravity. I used to think that high strength-to-weight was what made a good climber and it does help but overall weight is the most important. Even though now I am an old, worn out bag of bones, with much...