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Tree Spurs and thin bark seem to hurt my hips more than my feet. I wonder if that has to do with my technique...

Oh, and buy a helmet too.

I use some no name brand pole Spurs most of the time and if it's nasty I wear Buckingham tree Spurs, both with Velcro weaver pads. The spur itself is less of an issue than the pad/boot combo imho. Good pads and Hoffman boots work best for me. As far as spurring yourself or your climb line the...