I think it's hard for a young guy to realize the importance of that. For me it was like a competition, always trying to push myself harder to see how much I could get done. No pain no gain! But I see it now as I am getting older, not old yet though.
That's cool, you older guys still hard at it. Gives me something to look up to, something to shoot for. Never give up... but I got a few years still before I get old.
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