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  1. Benjo75

    Intermittent fasting

    Sometimes when its hot I'll have a protein shake or a V8 on the way to work. I have to force it down though. Just can't eat that time of day. I'm not a morning person though. I could very easily become nocturnal. But that wouldn't be good for tree work.
  2. Benjo75

    Intermittent fasting

    I usually don't eat anything until 6 or 7 in the evening. Sometimes later if it's hot. I got in that habit years ago cutting logs all day. If I ate anything it would only slow me down. I notice it climbing too. I can go all day and be just fine. In the winter I might have something...
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