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Here’s to hoping everyone has the best year ever!

I’ve had good luck welding a nut on a broken bolt if the broken bolt is at least flush. Drill the threads out of the nut first, that will give you a better weld. Let it cool to the touch before trying to remove it helps.

Ooo. Good one, I’ll check

Depends if the bolt has threads all the way up to the head that broke off. Take another bolt out to see.

Not sure I could do cold plunge. My fingers turn off and my nuts go inside my chest. We used to cold plunge everyday after track practice in school.. it was jacked.. I would just give in or submit to it and not even fight it. I wasn’t a fan. Right on Rich good on u for being fit. Bro when we...

So found a broken bolt holding my kids subframe on his Moto, I put 3:1 a little heat…. Drilled in the broken side like 1/4 inch feeling good.. Break the tip of the extractor off pounded deep in there… so tried drilling that, nope. So thinking weld a nut to the backside of broken nut and just...

Step falls off=boot mud scraper

Working on that still. I catch myself procrastinating these things. It wasn’t that long ago I was slacking on my cold plunges and that bled over into everything else. My new philosophy is I need to at least start whatever it is I don’t want to do. Well once you start something it’s pretty easy...

Lack of discipline would seem to be a total non issue for Rich :? :/:🤷‍♂️

Happy new year!

From me too, y'all!

Happy new year folks. 🙂

customer/friend of mine

Boom boom boom

HNY Everbody! Have fun and stay safe

Happy New Year everyone.

You next level son!

https://jockofuel.com/pages/def-reset-2026 Started this, this morning. I was up and in the garage at 5:00 am. Did a few quick things and headed over to The McKinley Monument for a new years morning F3 gathering. There were 40 of us out there working out in the snow for an hour and a half. I’m...

New Year’s Day innit?