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What everyone else said, plus dynamic stretches and yoga. I'll keep whipping the draft horse of flexibility and core strength. Also, a well muscled spinal column is far less prone to injury.

I take magnesium glycinate, not specifically for cramping, but it's a probable aid there as well. Most of the cramping problems I had climbing were in the hot months. Is it possible with you being green that you're overexerting compared to what's required? Typically when I start something new...

Does your ‘magnesium’ come from Columbia?

Crisps are tastier.

magnesium helps me with cramps and also helps beeing less tired.

Saltier the better.

Salt and vinegar chips?

Too bad you can’t just push that into a pile and set it ablaze.

Now I almost don't touch chain files as I found a guy who sharpens them very well, for 3€ a piece, no matter what chain or how long, looks at them before starting and select the ones that no longer are fit. Now I can't beat that.

You don’t need liability insurance, it’s on him. As for how much he made on the job, it’s irrelevant ‘picker don’t ask the price of cotton’

Eat potato chips when you feel it coming on.

I should qualify, that isn’t using a properly modded exhaust, just me and a 1/2 inch drill getting medieval!

Aforementioned crispy oak. Made lots of nasty noises.