I take magnesium glycinate, not specifically for cramping, but it's a probable aid there as well.
Most of the cramping problems I had climbing were in the hot months.
Is it possible with you being green that you're overexerting compared to what's required? Typically when I start something new...
Now I almost don't touch chain files as I found a guy who sharpens them very well, for 3€ a piece, no matter what chain or how long, looks at them before starting and select the ones that no longer are fit.
Now I can't beat that.
Incorporation seperates personal assets from business assets.
Stratum Insurance is cheap with slow customer service.
I currently insure with Washington Contact Loggers' Association in Olympia, through their residential side.
Bonding is commonly required, and license(s), too.
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