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Started going on Saturday mornings to a local F3 group. Light weight with many reps in a short time seems to be the thing they do. Add some running in there as well. My arms will probably hurt for another day or so. Legs aren’t to bad this week. I’m off for two weeks at the end of the year so...

Lots could go wrong with that…if he doesn’t already, he’ll soon have Preparation-H on Subscribe-and-Save…🤣

i don‘t know how i managed without it

amazing

Are you on the moon? :/:

I saw a vid of Bucking Billy Ray wedging over a heavy leaner, took him a long time and a lot of pounding, impressive stuff. When I tried it later that week I lost it backwards, took out some telephone lines. Luckily it only pulled them off the poles and didn’t break or damage them. Put them...

How does oak hinge, generally? Our garry oaks are few, overall, and protected.

6.26% slope. Best I've seen.

Www.woodboss.ca

Dahlia performed in the Nutcracker tonight/ 3 shows fir the weekend.

Humming nicely

I just have to put the sheet metal on.

This one goes along with that one. And btw, @Dave Shepard

It wants to work!

Mostly AI @cory. Sorry to tell you.

Wouldn't play for me. We've all seen these but this one seems excellent and very funny

I saw Kid Rock last summer outside in GA, I'm not even a fan and gotta say it was freaking awesome. The man can entertain. Meanwhile;

Technique is surely vital. And he has it.