Page 33 of 38 FirstFirst ... 233132333435 ... LastLast
Results 321 to 330 of 378

Thread: But I'm not dead yet ... Age and climbing

  1. #321
    TreeHouse Administrator MasterBlaster's Avatar
    Join Date
    Mar 2005
    Location
    Louisiana!
    Age
    62
    Posts
    18,672

    Default

    Man, my new exercise program is doing nothing or taking a nap.

  2. #322
    General Purpose Sponsor Stumpshot's Avatar
    Join Date
    Jun 2018
    Location
    Kansas City
    Posts
    1,340

    Default

    I like the dumbbell routine from Never Gymless. Dumbbell swings are a bit like the clubs or kettlebell routines I've seen, mix in some alternating clean & press movements, bodyweight (hindu) squats, etc.

  3. #323
    TreeHouser Sponsor cory's Avatar
    Join Date
    Aug 2008
    Location
    CT
    Age
    61
    Posts
    19,108

    Default

    Quote Originally Posted by MasterBlaster View Post
    Man, my new exercise program is doing nothing or taking a nap.
    Geezus! Well ya gotta do what ya gotta do.
    Mastery is an illusion, grace a momentary gift, apprenticeship endless.

  4. #324
    Student of the Jedi Sponsor treebilly's Avatar
    Join Date
    Aug 2014
    Location
    North Lawrence,OH
    Age
    40
    Posts
    4,400

    Default

    I’ve decided that the 12,16, and 24 ounce curls aren’t doing me any good. I’m cutting way back, getting up early, and just getting in some relax time with no one else awake. Feel much better.
    -Rich

  5. #325
    TreeHouse Administrator MasterBlaster's Avatar
    Join Date
    Mar 2005
    Location
    Louisiana!
    Age
    62
    Posts
    18,672

    Default

    I just don't wanna get too bowed up.

  6. #326
    More biners!!! Sponsor pantheraba's Avatar
    Join Date
    Jul 2005
    Location
    near Atlanta
    Age
    66
    Posts
    20,793

    Default

    Yeah...that can make you hinky, for sure.
    Gary

  7. #327
    TreeHouser Sponsor
    Join Date
    Dec 2012
    Location
    CA, SF- North Bay
    Posts
    2,148

    Default

    Quote Originally Posted by Mick! View Post
    Iím with Butch, its alright coming out with the mantra that you MUST keep going to keep going, but if you canít, if it hurts too much and you have to stop, then that what you must do.
    Pain is the body's form of communication that something you're doing is not right for it. It's not the final word in the conversation, just information.

  8. #328
    TreeHouse Administrator MasterBlaster's Avatar
    Join Date
    Mar 2005
    Location
    Louisiana!
    Age
    62
    Posts
    18,672

    Default

    I don't see your age, Merle.

  9. #329
    TreeHouser Sponsor
    Join Date
    Dec 2012
    Location
    CA, SF- North Bay
    Posts
    2,148

    Default

    Not sure. Born in 58.

  10. #330
    TreeHouse Administrator MasterBlaster's Avatar
    Join Date
    Mar 2005
    Location
    Louisiana!
    Age
    62
    Posts
    18,672

    Default

    Put it in your profile - don't be shy.