As being a medical professional as my first career I can speak to BMI charts. Most of those charts were made at the end of WW II when body types were different. I was at 26 went down to 19 and am sitting happily at 20 now. I can say 20 is much better than 26. BMI is NOT the be all.
Way to go buddy (weight watchers) I'm cheering for you ... remember slow and steady wins the race. 1.5 - 2 lbs. per week until goal and then maintain for life. You can do it ... i did it!!!
I'm just curious what you all think the optimal climbing weight for a person should be. I know there are many complicating factors to this question. I've dumped 64 pounds in the last year and a half basically watching what I eat. I'm 6'3" and have gone from a solid looking 224 down to a wiry...
That is pure lucky he didn't neuter himself or worse. When he put that bar between his belly and that tree you knew something very bad was about to happen. Time to either learn from your mistake, or put in your application to Walmart as a greeter.
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